At YogaTManuela, I offer therapeutic exercise classes combining physiotherapy and osteopathy, with studies of biomechanical misalignments and muscle chains to design sessions tailored to your needs.
With high specialization and continuous personal updates, I customize each program to improve your posture and promote integral balance, helping to prevent injuries and enhance your physical and mental well-being.
Our approach integrates detailed postural analysis and specialized manual techniques, ensuring individualized attention that guides you towards natural alignment and greater bodily comfort.
