I offer online classes tailored to your needs, with the same personalized approach as in face-to-face sessions. Through a direct connection, you can follow your practice from home, with real-time corrections and routines designed for your body, your level, and your goals.
We will work on strength, mobility, and balance, always with mindful attention and the safety of conscious movement. Whether you want to relieve tension, improve posture, or maintain your daily well-being, online classes are a convenient and effective way to care for yourself wherever you are.
If you’re interested in joining, check schedules and availability to find the time that best suits you.
